The results speak for themselves
Athletics has gone through a tough two-year period with many events taking place away from the field of play. Yet the winds of change blew into the sport at the end of 2010 and the results are clearly...
View ArticleWhy are Runners so hard on themselves?
When you ask a runner what their best time for a particular distance is, there is normally an embarrassed pause, perhaps some shuffling of the feet and finally a quiet response. No matter what ability...
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